CIMS - Run For Cancer Marathon
4th Feb 2018
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Manuj Sharma



Marathon Event PACING – HM / FM (With Self-Discipline all things are Possible)
Recent achievements:- 
> Pune Ultra Marathon – 11 th November2017 – 100Kms Finished 12 th November2017 – 50Kms Finished
> 24HoursRelayRun – MagarpattaCity, Pune (14 th – 15 th October’17) completing more than 150Kms run.
> 100DaysofRunning official challenge, 1375 Kms. (Leading in Pune, India Rank – 48 out of 6000
runners) (29 th April'17 – 6 th August'17)
> Mumbai Ultra-Marathon - 12 hours run, 87 Kms. (13 th August'17)
> Airtel Hyderabad Full Marathon (20 th August'17)
> Pune Marathon, Wagholi - Run for Indian Army, Event Ambassador (Guest of Honor) (17 th September'17)
> FICCI FLO Marathon, Pune – Event Pacer (21.1kms) (08 th October’17)
> Karishmaa Care Foundation’s - Run for Rural (5 th November’17) – Event Ambassador (face of the event)
> Pune Running Beyond Myself (PRBM – Pune’s largest marathon Event) – Half Marathon 21.1kms pacing (19 th Nov’17)
> Pinkathon Pune’17 – HM Pacer (02:10 Hrs.)
> Xmas Run, 24thDec.’17 Pune - 32Kms
> Polite-O- Thon - 07 th January 2018 – Event Ambassador & Lead Pacer (21k), Pune.
Personal Best:- 10k – 45:12 mins (Avrg. – 46mins) HM - 1:39:45 (Avrg. – 1:45mins) Airtel Hyderabad Full marathon - 4:15:03 - 20th August'17 (Finished after running for 12 hours Mumbai Ultra marathon on 13 th August'17) FSAI Life marathon, HM - 01:46:23 NIO Vision HM – 1:51 (Finished During 100DaysofRunning challenge) More than 40 (10k, 21K) running events completed. Completed Dighi (Bombay Sappers) - Army Trail Route under Supervision of Indian Army coach & pacing team. Completed Kundalika River HalfMarathon & Konkan Beach HalfMarathon Completed four Practice Runs - 30kms&more Completed 42.3kms with Western Pune Running team (Bi-Monthly FM run)
Strategy - Average Pace for initial 5 Kms, slightly faster for next 5 Kms, then maintain average pace to fasten the speed for last 2 kms for strong positive finish. (Stop for hydration & nutrition at support stations on-route)
Favorite - Pune Ultra, PRBM,Airtel Hyderabad FM, Tata Mumbai Marathon, Pinkathon, Vasai-Virar Mayor's marathon, LSoM
Most memorable - Mumbai Ultra - 12 hours run – On-Route running for 12 hours with Ironman / Ultraman - Milind Soman & Ultra Runners from Pune, Mumbai and all over India.

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